Use the African Black Soap to wash your face this morning, or after you work out if you are practicing and exercise routine.
Next, apply the facial moisturizer. Kainat Beauty’s facial moisturizer is a light weight oil with antibacterial benefits. Apply a few drops to a cotton ball for evenly applying moisturizer.
Continue to drink at least 4-5 glasses of water (more if you are exercising heavily or are in a hot environment).
Substitute organic whole foods for at least one meal today (more if you can).
Wash your face before bed with the African Black Soap.
We also recommend using Kainat Beauty's Under eye cream overnight to keep the skin around the eyes firm. Apply under the eyes to absorb over night. Rub in any remaining oil in the morning. You can also apply the cream in the morning or throughout the day, but make sure you rub it in before applying make up if you wear foundation.
Now you have it! To keep up with great skin, you can repeat this cycle weekly or monthly! Be sure to listen to your skin's needs. If your skin is dry, you may want to apply a moisturizer more often. If your skin is oily, you may want to wash your face twice a day. Over washing can lead to dry skin, some may find washing once a day is plenty. Once you finish the cleanse you can follow up with a similar weekly routine. The basic practice is the same: detox, exfoliate, tighten, moisturize.